Each one of us here has started at the beginning, just like you, so you can count on coaches and other students to be accessible, helpful and welcoming.
As a member of our adult BJJ team, you’ll benefit from our structured curriculum (at every level), personal attention and detailed instruction. We cater to both men and women, from beginners to advanced, with a commitment to helping you reach your goals. Whether your aim is to get a good workout, blow-off some steam, learn a new skill, build stronger family bonds, compete or simply have fun, 4POINTS BJJ can help you get there. Our community is made up of corporate leaders, professionals, parents, trade specialists, former athletes, TV & film personalities and students from Leaside as well as other parts of the GTA. We pride ourselves on providing a safe, positive and familiar environment, where you are free to set your own goals and learn at your own pace. We make the learning process as simple as possible by breaking down each technique step by step, consistently reviewing material and keeping you mentally and physically engaged.
At 4PBJJ, we have designed our programs, to make earning and keeping your white belt as smooth and enjoyable as possible. we use curriculum based programming for all of our classes. Every class is either 1 or 1.5hrs.
Basics: This the perfect place to start for beginners. We have designed this class to be focused on teaching you the basics of movement and BJJ concepts as well as slowly building your physical strength and endurance. It’s fun and we’re often told not long enough. Fortunately this strategic stepping stone brings you smoothly into a second hour of class if you feel like sticking around. 1HOUR