TEENS (11-14)


As our younger student move into their teen years, age appropriate programming that challenges them and teaches them healthy values becomes an essential tool in their growth and development. Youth of this age tend to prioritize friendship, so we have provided them with a positive and inspiring environment, where they can bond with their peers while gaining new and transferable skills. 
We provide teens with a variety of class settings and training options to choose from by allowing them access to both youth and adult classes. This insures they can work at their own pace and pursue their interests within the sport such as leadership and coaching, competition or simply recreation.

Interested in Volunteer in Training?
Contact us!


JUNIORS (15-17)


Success in achieve just outside our comfort zone.
The people who are scared to “lose” or “fail” are often those who lack the skills to pursue their goals and dreams in life. In order to find our greatness and reach our full potential, we must be equipped to conquer challenges with the right tools. At 4Points young adults learn to manage challenge with preparation, goal setting and perseverance. We teach them how to process failure constructively and use defeat as a brick in their ultimate success.



Our specialized competition training classes are lead by World Champion Ayisha Issa and Olympian Ohenewa Akuffo. It currently holds a maximum of 10-12 students who are selected based on their desire to compete, attitudes towards training and availability.

Contact us for details.